TUESDAYS & THURSDAYS
11am - 12 noon
12.15 - 1.15pm
"LADIES WHO TAP" is a Unique Program that combines Anerobic Warm Up/ Stretching, Injury Prevention, Controlled Breathing, Tap Dance Instruction, Artistic Style Expression, Brain Teaser Combinations, with Musical/Rhythmical Patterns and Social Interaction in a fun relaxing environment. "L.W.T" TAP DANCE helps reduce stress, lower blood pressure, improve heart function, and calms the body, mind, and spirit.
Get started today with our new fun, exercise TAP DANCE PROGRAM, with mindful techniques that ZAP emotional drag, LIFT your spirits and ACCELERATE your endorphins! Join OUR classes and discover how you can live an inspired, empowered life.
Nix the Mental Stress that leads to physical signs of aging...
Taking Sign Ups
People around the world have practiced TAP DANCE for hundreds of years, and millions of Americans currently enjoy its health benefits. TAP is an effective, low- medium impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance and coordination to body and mind.
Copyright © Amanda Coulson. All rights reserved.
+1.775 825 3687 • 4786 Caughlin Pkwy, Ste 301 Reno Nevada 89519
+1.775 825 3687 • Get Directions
Note:We have completed the construction of our beautiful new studios in the Caughlin Ranch Shopping Center next to RALEYS. Our new address is:
4786 Caughlin Pkwy, Ste 301, Reno NV 89519
"LADIES WHO TAP"
Also: PILATES with PROPS
with Molly Burnsky
Tuesday & Thursday Morns:
9:30am - 10:30am
(In Studio AND Zoom)
SMALL GROUP LESSONS 2021:
TWO FRIDAYs In EACH MONTH
6.00pm Check in
6.15pm Brush Up Class
7.00pm - 9.00pm: Dance Party