TUESDAYS & THURSDAYS 

(Taking Sign-ups)

11am - 12 noon

12.15 - 1.15pm



"LADIES WHO TAP" is a Unique Program that combines Anerobic Warm Up/ Stretching, Injury Prevention, Controlled Breathing, Tap Dance Instruction, Artistic Style Expression, Brain Teaser Combinations, with Musical/Rhythmical Patterns and Social Interaction in a fun relaxing environment. "L.W.T" TAP DANCE helps reduce stress, lower blood pressure, improve heart function, and calms the body, mind, and spirit.

Get started today with our new fun, exercise TAP DANCE PROGRAM, with mindful techniques that ZAP emotional drag, LIFT your spirits and ACCELERATE your endorphins!  Join OUR  classes and discover how you can live an inspired, empowered life.

Morning Yoga

Nix the Mental Stress that leads to physical signs of aging...

Lunch time Yoga Tune Up

Taking Sign Ups

Why TAP?

You Can Live an Extraordinary Life


Candle Light Yoga


People around the world have practiced TAP DANCE for hundreds of years, and millions of Americans currently enjoy its health benefits. TAP is an effective, low- medium impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance and coordination to body and mind.

LIVE EXTRAORDINARY

Fight Stress & Find Serenity

Copyright © Amanda Coulson. All rights reserved.

And a little different...

        Other  Upcoming  Classes coming to our          

New  studio in 2021...

Swing & Salsa Social Ballroom Dance

+1.775 825 3687  •  4786 Caughlin Pkwy, Ste 301 Reno Nevada 89519

+1.775 825 3687  •  Get Directions

Note:We have completed the construction of our beautiful new studios in the Caughlin Ranch Shopping Center next to RALEYS. Our new address is:

4786 Caughlin Pkwy, Ste 301, Reno NV 89519


"LADIES WHO TAP"

Also: PILATES with PROPS

with Molly Burnsky

Tuesday & Thursday Morns:

9:30am - 10:30am

775/846-0368

(In Studio AND Zoom)

SMALL GROUP LESSONS 2021:

TWO FRIDAYs In EACH MONTH

6.00pm Check in

6.15pm Brush Up Class

7.00pm - 9.00pm: Dance Party

www.dancindancin.com